Beef fillet is often considered one of the most prized cuts of beef. It is characterized by its tenderness and subtle flavor.
Also known as tenderloin or filet mignon, embodies the epitome of tenderness in the realm of beef cuts. Its texture is supremely smooth, almost buttery, owing to its location on the steer where it undergoes minimal exertion. Delicate marbling enhances its flavor profile, providing a subtle richness that complements its melt-in-your-mouth texture.
When cooked to perfection, its exterior forms a caramelized crust that gives way to a perfectly pink center, ensuring each bite is a celebration of succulence and indulgence.
Preparation and Cooking Tips for Beef Fillet:
- Pan-Seared: Pan-searing on high temperatures, followed by finishing in the oven is a popular method. The high heat develops a crust on the outside while keeping the inside tender.
- Roasting: The whole fillet can be roasted for an impressive centerpiece. It's often seasoned simply with salt, pepper, and herbs or coated with a flavorful crust.
- Sous-Vide: Cooking the fillet sous-vide allows for precise temperature control, ensuring perfect doneness while maintaining juiciness.
- Seasoning: Due to its mild flavor, beef fillet benefits from robust seasonings, marinades, or accompanying sauces. However, it is often kept simple with just salt, pepper and some olive oil to let its natural flavor shine.
- Resting: After cooking, allow the fillet to rest for several minutes. This helps the juices redistribute throughout the meat, enhancing its tenderness and flavor.
All our prime cuts are KARAN BEEF, a leading producer of quality beef in Africa. Established in 1974 in South Africa, the KARAN BEEF Group is world-renowned for its premium quality beef.